MABLEDON
TUNBRIDGE WELLS
A FAMILY EVENT EXPLORING
ALL THAT IS AVAILABLE FOR
​A ​HEALTHY LIFESTYLE

8 reasons you’re not losing weight, and what to do about it
Chris Wharton, Better Body Group
 Chris Wharton is the co-owner of the Better Body Group, a chain of gyms operating across Sevenoaks, Blackheath and Henley.

Over the past 10 years, Chris and his 30 strong team of experts have delivered over 150,000 hours of personal training! They are specialists in body transformations, fat loss strategy and exercise prescription, with their results being featured in the likes of Women’s Health, Health and Fitness magazine, Your Fitness, the Independent, and many more national publications.

Chris is also a regular advisor/contributor to over 15 national magazines and newspapers such as the Huffington Post, the Daily Express and the Daily Telegraph.

With the abundance of personal trainers, diet plans, and fitness experts in our industry why are people still not getting the results they are paying for?

In his talk Chris will, once and for all, clear up some of the most common myths and misconceptions around fat loss and exercise and leave you with a simple 8 step plan to get in the best shape of your life.

Chris’ latest venture ’28 Days Better’ has recently partnered with Action against Hunger to help raise valuable funds to combat poverty and famine through his 28 Day home workout and fat loss plan. 
Saturday 23rd September
12:50-13.30pm

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